Meet Shantae
Educator. Mindfulness Instructor. Academic Coach. Mental Wellness Advocate.
With nearly two decades in education, I've witnessed firsthand the impact stress, overwhelm, and emotional challenges can have on learning and overall well-being.
That's why I created Mindful Moments—to help students, educators, and communities develop the tools needed to navigate life with greater confidence, resilience, and grace.
Whether facilitating a school workshop, coaching a student, or leading a wellness experience, my mission remains the same:
To help people become more grounded, more present, and more connected to themselves and others.
